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Management / Support
The yoga we teach here at the yoga cave is inspired by many different schools and lineages of yoga, We hold regular yoga classes and courses inspired by traditional styles of yoga like Sivananda Yoga, Iyenger Yoga, Ashthanga and Mysore style, we also offer classes catering to more modern yogis like Anusara, Jivamukti, Scaravelli and similar Dynamic Vinyasa Flow, and many other styles (please see Styles of Yoga for descriptions), Our friendly staff of teachers and management aim to facilitate fulfilling experiences of mindfulness and tranquillity when you train at the Yoga Cave. Our space is always available to you, no matter if you are a yoga student, or an instructor interested in partnering with us for private yoga sessions.
With expertly crafted classes—in small groups or one-on-one—that cater to the needs of every guest in a safe, encouraging, and tranquil environment, the Yoga Cave seeks to foster growth and development over the long-term. We want yoga to become an enjoyable, fulfilling, and lifelong activity for our guests and their families. In the midst of the urban jungle, we are a jungle of peace.